
Support VS Codependence
|
Support |
Codependence |
|
Let them think for themselves |
Tell them what to do |
|
Let them be accountable |
Cover for them |
|
Let them feel pain |
Shield them from it |
|
Negotiate |
Dictate |
|
Avoid power struggle |
Fight for control |
|
Stand up for self |
Avoid conflict |
|
Enforce agreements |
Give another chance |
|
Live own life |
Live addict’s life |
|
Challenge unacceptable behavior |
Tolerating unacceptable behavior can encourage it |
|
Know that your suffering won’t help them |
Show excessive sympathy |
|
Detachment |
Enmeshment |
|
Encourage positive and ignore negative |
Criticize, condemn, complain |
|
Respect boundaries |
Intrude |
|
Focus on improving self |
Focus on keeping addict from using |
|
Do the unexpected |
Continue pattern behavior |
|
Decide what you will do |
Tell them what to do |
|
Act! |
Threaten |
“Love the addict but hate the disease” – Father Joseph Martin.
Enmeshment: two or more people stuck in repeating patterns of behavior that are mutually self destructive.
Chaos prevents problem solving.