Thoughts - Holding onto resentment

"the knife in your back”  

  We do have choices

• Revenge - pull it out and stick it to the one responsible

• Displacement - pull it out and stick it to the next one you see

•  Blame others - Because it's not Your fault

• Blame yourself -  cause you deserve it

• Deny it - "What knife?"

• Twist it and scream in pain to make sure everyone knows that you were wronged

• Pull it out, patch it up and let it go